Monday, July 6, 2015

[Periscope] The Miracle Morning #MentalHealthMonday

My Fitbloggin friend Liz (A Prior Fat Girl) has started a great link up called "Mental Health Monday" - stay tuned for more content on taking care of our minds and spirits as well as our bodies!

Are you on PERISCOPE? Follow me on Periscope, we'll have live webinars & chats about motivation, body image and more! Margo Porras @shesnachomama

This Mental Health Monday, I am sharing something that has been a part of my daily mental health maintenance for quite a while: The Miracle Morning.
 


Please send your private coaching inquiries to:
MyCoachMargo@Gmail.com or visit www.MargoPorras.com for more information.

THANK YOU to Liz for starting "Mental Health Mondays"! Check out the linkup HERE.

Wishing you love with extra cheese-
Nacho Mama


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5 comments:

LutherLiz said...

Love that you are sharing. I'm off to watch the video!

Stephanie @ Athlete at Heart said...

I love this! Thank you sharing. I have been working on visualizations lately and I find them really helpful, especially when I am nervous or anxious.

Denise Elliott said...

I love the Miracle Morning - thank you so much for sharing!

Brooke Birmingham said...

Love the idea of the Miracle Morning! I'm going to start doing my best to start my days with it. Thanks for sharing! :)

Margo Porras said...

Thank you everyone! It's been so cool to hear from those of you who already do this and who are just starting out with it! :)