Showing posts with label Events. Show all posts
Showing posts with label Events. Show all posts

Tuesday, October 6, 2015

RESULTS of the Hormone Reset Diet PLUS Natural Makeup Finds!

WARNING: 2 VERY long videos ahead! You might want to just play them in the background while you do something productive. :)
Are you subscribed to my Youtube Channel?
Hello lovelies!

I am getting ready to attend the Women's Wellness Conference in Orange County at the end of this week-I can't wait to geek out with some of my fave health gurus! One speaker I'm particularly looking forward to hearing is Dr. Sara Gottfried, who wrote The Hormone Reset Diet, a 21-day detox/reset that I've just completed (see my last post). What were my results? Watch (or listen to) the video to find out!
I made that video about a week ago and yes, I am still eating as though I am on the Hormone Reset Diet! I'm feeling terrific so there's no real reason to change anything for the time being.

One thing I forgot to mention was that the final phase of the diet involves removing household cleaners and personal care products that contain potential endocrine disruptors. I'd mostly done this already but I had to admit my makeup bag had some seriously toxic stuff in it. Did I find any great replacements? I did! Watch the video to find out.
I really love the SkinDeep app, I hope they continue to add more products to their database.

Do YOU have any natural makeup faves? Let me know!

Wishing you love with extra cheese,
Nacho Mama

Saturday, March 7, 2015

VIDEO: I didn't die from embarrassment and B-SCHOOL!

Hello all! Hope your weekend is going swimmingly. :)
Subscribe to my Youtube Channel HERE

I just realized that I hadn't posted this video here, sorry! I had big news on MONDAY and I'm only just now sharing it here on my blog. Where has my head been? 

I start MONDAY. I can't wait!

FOLLOW MARIE FORLEO on YOUTUBE:
https://www.youtube.com/user/marieforleo

FOLLOW DANIELLE LAPORT on YOUTUBE:
https://www.youtube.com/user/whitehot...

Hope you all have a BEAUTIFUL WEEKEND.

Wishing you love with extra cheese-
Nacho Mama

Thursday, February 26, 2015

VIDEO: Fitbloggin, 300 Pounds & Running, Photo Alarm


Are you going to FITBLOGGIN?

I hope you'll be able to join us in Denver this year. The Fitbloggin community is something that has definitely made a measurable difference in my life, not only professionally, but personally as well.



Wishing you love with extra cheese-
Nacho Mama

Friday, October 17, 2014

NEW PODCAST! Ep.62: Halloween Survival Guide

It's been waaay too long! But I've finally carved out some time to get back to Nacho Mama's Podcast and answer some of the questions you've been sending me about getting through the holidays. Yes, they're coming!

I've been getting a lot of questions about getting through HALLOWEEN. Halloween has always been my favorite holiday. But for many years of my adulthood, Halloween meant buying candy in September, eating it all, buying it again in October, passing it out to a few cute kids and then shutting off the lights so I could sit on the sofa eating the rest of the candy while watching "It's the Great Pumpkin, Charlie Brown". 

But after I joined Weight Watchers, my husband and I started changing the way we approach Halloween. Now it's the kickoff for a healthy, active holiday season. So I decided to share my 6 Top Tips for enjoying Halloween without destroying your health goals!

Click the player to listen NOW (or subscribe to Nacho Mama's Podcast on iTunes or Stitcher):


Check Out Health Podcasts at Blog Talk Radio with NachoMamasPodcast on BlogTalkRadio

Get Dani's FABULOUS tips (including her candy list, with Points) for Halloween HERE.
Subscribe to MY Youtube Channel-Featuring Weight Watchers FAQ & more! at: https://www.youtube.com/user/mediamonarkey
FOLLOW BOOK VS MOVIE ON BTR: https://www.blogtalkradio.com/bookvsmovie
Wishing you love with extra cheese,
Nacho Mama 
Disclosure: All opinions, content, views and ideas expressed on Nacho Mama's Podcast are strictly my own and those of my guests and are presented for entertainment and informational purposes only. It is strongly advised that you consult professional guidance when considering anything discussed on Nacho Mama's Blog or Nacho Mama's Podcast. I am also not affiliated with Weight Watchers-just a regular, paying customer, folks. ALL PODCAST CONTENT Blogtalkradio.com/NachoMamasPodcast is © Nacho Mama and nachomamasblog.com, 2009-2014. Unauthorized use and/or duplication of podcast content without express and written permission from this blog’s author and/or owner is strictly prohibited.

Sunday, July 6, 2014

The Numbers: I got FREE Health Screenings from Walgreen's & so can YOU!

So...it's hot in San Diego (not SAVANNAH hot, but I'm a huge wimp when it comes to heat.). That's why I decided to just shoot a video sharing the results of the FREE health screenings I got from Walgreens, a sponsor of Fitbloggin. YOU can get FREE health screenings, too, by visiting Walgreens' "Way to Well" tour when it comes to YOUR town! For details, click HERE.

IMPORTANT NOTE: That weigh-in was a HUGE wake-up call (as you can imagine) LOTS more water, veggies and exercise meant that I only ended up gaining about 2.5 pounds from Fitbloggin. 

Don't miss my annual FITBLOGGIN RECAP PODCAST with Margo of Brooklyn Fit Chick! It will broadcast live tomorrow at 3pm Pacific HERE, or you can catch it later by searching for "Nacho Mama's Podcast" on iTunes or Stitcher.

Do you know YOUR numbers?

Wishing you love with extra cheese-
Nacho Mama

Monday, April 7, 2014

VIDEO REVIEW: "RED" playing now at San Diego REP

Hi everyone!
Here's a video review of a GREAT play I got to see yesterday.






Intrigued? Here's a preview:


For more info or to buy tickets, visit www.SDREP.org


SUPPORT YOUR LOCAL THEATERS!


Wishing you love with extra cheese-
Nacho Mama


Disclosure: I was given tickets to this events for review purposes. The above is my honest opinion. Honest!

Monday, March 10, 2014

REVIEW: "Detroit" at San Diego REP #VIDEO

See DETROIT at San Diego Rep now through 3/16/14 For tickets and more details, please visit www.SDREP.ORG

Support your local theaters!

Wishing you love with extra cheese-
Nacho Mama

Disclosure: I was given tickets to this event for review purposes, the above is my honest opinion.

Saturday, December 14, 2013

A Weight Watcher's HOLIDAY GIFT GUIDE

My Mama Lola opening the Christmas tablecloth I made for her, ca.1980

Can you believe there are only TEN shopping days left til Christmas? I can't.
I haven't even put my tree out yet. Guess I'd better get on the jingle bell.

I've been getting SO many emails and messages from you all, asking about Weight Watchers' new SIMPLE START innovation (stay tuned-there will be a podcast forthcoming!). I've also gotten a ton of messages from people who are NOT on WW, asking for gift ideas for the special Weight Watcher in their life. So...I thought it was the perfect opportunity to put together a GIFT GUIDE!

Please note: I WAS NOT CONTACTED BY ANY OF THE MANUFACTURERS MENTIONED, nor was I compensated in any way for recommending the following products, nor do I stand to make a SINGLE CENT if you buy them. I just really think they're cool!

Sunday, November 17, 2013

PODCAST Episode 54: Special Guest Heather Robertson of HALF SIZE ME!


Click the player to listen NOW!

Today we welcome our very special guest, Heather Robinson of the wildly popular weightloss podcast HALF SIZE ME! Join us as we learn Heather's story and get her unique perspective on weightloss and body image, plus her tips for SURVIVING THANKSGIVING when you're trying to lose weight.

Wednesday, October 30, 2013

Nacho Mama's HALLOWEEN SURVIVAL GUIDE!

Goooood Evening....

Ready for tomorrow's CANDY APOCALYPSE? No?

Sometimes being a Weight Watcher on Halloween makes me feel like Charlie Brown. You know, EVERYBODY else seems to be able to enjoy all the sweets they can cram in their faces while you...get a rock.




I’m always being asked about my Halloween Survival Strategies, so I thought I’d share some (plus a few my members shared during the last week)so we can all be happy at the scale next week (and not just from a sugar high):

-DON’T BUY CANDY UNTIL HALLOWEEN. Trust me, this is America. You WILL be able to find affordable candy any day of the year, any hour of the day or night. I’m not sure, but it might be in the Constitution.

-ONLY BUY A LITTLE CANDY. Buy less than you think you’ll need. Then when the kiddies have cleaned you out, you’re out!

-BUY CANDY YOU DON’T LIKE. Are you a chocoholic? Buy sour candy. LOVE skittles? Buy candy corn (nobody likes that, or do they?)Can’t resist  ANYTHING sweet? Buy fun packs of PRETZELS.

- “BUT I LOOOOOVE TO SEE THE KIDS IN THEIR COSTUMES!” Guess what? There are TONS of adorable costumed kiddies ALL OVER YOUR NEIGHBORHOOD. Fix yourself a travel mug of low-pointsplus cocoa and get some Activity Points by taking a WALK AT NIGHT on Halloween. You’ll see loads of happy children, and maybe even earn enough APs to enjoy a mini-candybar with a side of smug.

SPEAKING OF CANDY...Wondering just how many points are in those tricky treats? My friend (and Boston area WW leader) Dani posted an EXTENSIVE list of Halloween candies and their pp+ values. READ IT HERE: http://www.weightoffmyshoulders.com/2013/10/halloween-candy-cheat-sheet/
 

Wishing you HAPPY HALLOWEEN with extra cheese-
Nacho Mama

Wednesday, October 23, 2013

It's PIE TIME we help our community! #Thanksgiving

If there's one food I love more than nachos? It's pie. I honestly can't think of a pie flavor I won't eat with gusto. By far the biggest threat to waistline come Thanksgiving isn't the turkey, the mashed potatoes or the stuffing-it's the pie.

But this year? I'm gonna eat all the pie I want without feeling guilty. In fact, I will feel AWESOME! Okay, maybe I won't actually eat all the pie I want, but I will definitely BUY all the pie I want (and maybe just taste a little of each one) because, once again, this year I AM SELLING PIES FOR MAMA'S KITCHEN! No, not "Nacho Mama's Kitchen"-Mama's Kitchen here in San Diego.

What's Mama's Kitchen?
Mama's Kitchen has been around since I was in high school, at the height of the AIDS scare in the late 80s. Back then the paranoia was so out of control that people thought you could catch HIV just by sitting next to someone on a train or using a public restroom. It was so bad that some patients with HIV were actually dying from malnutrition, not AIDS, because it was so hard for them to get help they needed.

Mama's Kitchen was started right in my own neighborhood to help bring nutritious meals to patients with HIV. Today they serve over 1300 patients (and children of patients) living with HIV and cancer. Many of the cancer patients are moms with breast cancer who have young kids. These women are too sick to cook for themselves, let alone their children, and the meals they get from Mama's Kitchen make all the difference. The staff and volunteers of Mama's Kitchen prepare and deliver 3 meals a day to their clients (remember there are over 1300 of them!) all over San Diego County.

Want to help? I knew you would! Here's the fun part:

I don't know about you, but I just can't get PIE off my mind!


Every fall, Mama's Kitchen holds it's "Pie in the Sky" campaign. The best bakeries in the county prepare delicious pies that you can order for your Thanksgiving table and pick up at your local Wells Fargo (San Diego County only).

Each pie costs $20-$25 and buys this much food:

Just ONE PIE can feed a sick person or their child for THREE DAYS
PLUS a hot meal for an HIV/Cancer patient or the child of a patient. That's enough food to feed that person for three days. From just ONE PIE, folks.

If you don't live in San Diego County, I hope this will inspire you to help end hunger in your community. If you DO live in SD County, I hope you'll order your pies from ME! You can order your pies from my Mama's Kitchen PIE page at:

https://www.mamaspies.org/mypage.cfm?ID=426

Isn't it wonderful to know your Thanksgiving pie can make a real difference someplace other than your thighs? Get yours today!

Wishing you love with extra cheese on your APPLE PIE!
Nacho Mama





Saturday, September 21, 2013

THEATRE REVIEW: A Weekend With Pablo Picasso at San Diego REP



PURCHASE TICKETS NOW AT www.sdrep.org

Wishing you love with extra cheese-
Nacho Mama

Disclosure: I was given tickets to this event for review purposes. The above is my honest opinion-honest!

Tuesday, September 17, 2013

PODCAST Episode 52: Gwyn of Gwynspiration


Click the player to listen NOW!

Today our special guest will be Gwyn of Gwyinspiration, a blogger and Weight Watchers member who has lost over 100 pounds! She'll share her experience and how she's using her passion for fitness to help others.

Wednesday, August 14, 2013

REVIEW: "In The Heights" at San Diego REP

For more info and tickets, please visit: www.sdrep.org


 
Wishing you love with extra cheese-
Nacho Mama

Disclosure: I was gifted tickets to this event for review purposes. The above is my honest opinion-honest!

Friday, July 26, 2013

See ya in hell, 30s! #bigbirthday

As I write this, the last moments of my 30s are quickly ticking away...and I couldn't be happier.

Don't get me wrong, there were a LOT of things I'm grateful for (like my kids) but, at the end of the day, the 30s totally kicked my ass. I'm ready to be all, "My 30s? Don't even get me started! Just pour me another Skinny Girl mojito and let's talk about which character from The Facts of Life would have the best one-woman show in Vegas." In fact, I was ready for them to be over this time last year. I felt about turning 39 the same way Edina Monsoon felt about turning 40...

What does tomorrow hold? I have no idea. And that's pretty awesome.

For those of you over 40-how's it treating you?

Wishing you love with extra cheese-
Nacho Mama

Wednesday, July 10, 2013

PODCAST Episode 49: FITBLOGGIN RECAP with Brooklyn Fit Chick!

Click the player to listen NOW!



Listen to internet radio with NachoMamasPodcast on BlogTalkRadio
Join me and MARGO of Brooklyn Fit Chick as we recap the best of the 2013 Fitbloggin Conference!

Learn the most valuable lessons and tools shared at this PHENOMENAL conference for health, fitness, weightloss and wellness bloggers.

There may even be a giveaway...

Wednesday, July 3, 2013

FITMOB!!! The Fitbloggin '13 Flash Mob


Yeah, this happened.
I have no idea why any of these people agreed to this. They are all total rockstars.


Me with Gwyn (@smileygwyn). My outfit? A loving tribute to Richard Simmons.

Even more to come on Fitbloggin-including a GIVEAWAY. So stay tuned!

Wishing you love with extra cheese-
Nacho Mama

Monday, July 1, 2013

Back from FITBLOGGIN-So Many Posts to Write!

Oh my.


Fitbloggin? It was MUCHO EVERYTHING. First of all, there were the people. And the hugging. And PORTLAND.


Fitbloggin_13_group_picture
You have no idea how much I love these people. photo by CarrieDPhotography
There was sooooo much to learn. I'll be doing further posts, videos & a podcast breaking some of it down for you, but for now you can check out the Fitbloggin website.


There you'll find live blogs of all the workouts and sessions from Fitbloggin 2013...except for the one Jennifer and I did (insert sad trombone here). INCLUDING OURS! You can read it HERE. A HUGE thank you goes to Dominique (@myhealthyfitnessjourney) for taking on the daunting task of live blogging a session that was challenging for all of us to keep up with!


I heard there was some kind of problem with the liveblogging from our session-but not to worry!   

IN ADDITION: The SWELLEGANT Melissa from The Daily Mel did a post with the highlights from our very informative group discussion that you can read HERE. THANK YOU, MELISSA!! And thank you to all the ladies (and Steve) who turned out for our packed session.


Then there was the flashmob (more on that later).

For now, I'll leave you with just a couple of my favorite presentations from the Ignite Fitness keynote talks.

Whew! YAY FITBLOGGIN! Stay tuned for more!

Wishing you love with extra cheese-
Nacho Mama

PS-I forgot THE FOOD. I may have to do a whole post on just the food of Fitbloggin-especially the Cheesus.


Tuesday, June 25, 2013

Where have I been? Gearing up for FITBLOGGIN!

I'm sorry for being MIA-but I've been SUPER busy getting ready for FITBLOGGIN! I can't believe I'll be in Portland, hugging all my favorite health, fitness and weightloss bloggers, in less than 48 hours.


I just wanted to say thank you to everyone who has expressed excitement over the discussion that Jennifer Sader (from Perfect in Our Imperfections) and I will be leading about "Getting Back from Gaining Back". Not going to Fitbloggin? No worries, there will be live bloggers at every session! Keep track of what we're up to at Fitbloggin.com.
I think this is me at my heaviest?

Jennifer wrote a terrific post this week about her ups and downs at the scale. I thought about writing one, but realized I'd pretty much detailed everything in "Fat Girl Follies"- a piece I wrote for Mamiverse last year. You can read my story (if you're interested) and see a bunch of "heavy" photos of me HERE. Sorry to make you click away, but I'm not sure I'm allowed to copy and paste it all for you here at NMB.
Who's ready for FITBLOGGIN?

I am so excited to finally be meeting some of you later this week-SEE YOU AT FITBLOGGIN! I've gotta go finish packing!

Wishing you love with extra cheese-
Nacho Mama

Thursday, May 9, 2013

PODCAST Episode 47: Weightloss Q&A and FITBLOGGIN!







Listen to internet radio with NachoMamasPodcast on BlogTalkRadio
Click the player to listen NOW!

Today I will (attempt to) answer YOUR weightloss & diet questions. Learn from my mistakes, people! Plus I'll fill you in on the details of the upcoming FITBLOGGIN Conference (6/27-6/30): who'll be there, what's happening & why you'll want to go.



PLUS we'll announce the winner of the MUY BIG GIVEAWAY! One of you will win a complete set of RICHARD SIMMONS PROJECT HOPE, Weight Loss Boss by Weight Watchers CEO David Kirchhoff and some other great goodies!