Wednesday, June 6, 2012

PODCAST Episode 23: Weightloss, Body Image and The Mind

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Hypnotist Jill Thomas
Hypnotherapist Jill Thomas
So you've blown a ton of money on the latest fad diet, bootcamp workouts, shapewear and supplements and you're still unhappy with your body? Maybe it's time to bring your mind into the equation. Join me and my special guest, hypnotherapist Jill Thomas as we discuss how to use the power of the mind to develop a balanced holistic approach to food, exercise, and your body.


Happy Healthy Habits-Jill's website

Jill's Meditation Downloads

Happy Healthy Habits BLOG

Check out Jill's Youtube Channel!

Feed Your Real Hunger-Jill's book, on Amazon

Wishing you love with extra cheese-
Nacho Mama

Disclosure: All opinions expressed on Nacho Mama's Podcast are strictly my own. I am also not affiliated with Weight Watchers-just a regular, paying customer, folks. ALL PODCAST CONTENT is © Nacho Mama and, 2009-2012. Unauthorized use and/or duplication of podcast content without express and written permission from this blog’s author and/or owner is strictly prohibited.

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