Wednesday, August 15, 2012

PODCAST: EPISODE 30 Creating and Managing an Environment for Success!

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What if you don't have time to get to the gym?
Weightloss experts have recently shifted their focus from "will power" to habit and environment. Join me LIVE in the chatroom as we discuss was to set up and manage an environment that will help you acheive your health, fitness and weightloss goals!

Weight Watchers online

Hungry Girl

Fly Lady

Here's that video I was talking about-enjoy! 

Wishing you love with extra cheese-
Nacho Mama

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