On the Weight Watchers front...
Maintenance has been pretty easy so far, but it's been a little strange since I've been following the Simply Filling technique for a while. For folks who count all their points, "maintenance" usually involves an extra 5 Food PointsPlus values per day. But since, on SF, I'm not counting points, the line between "weightloss" and "maintenance" is a bit blurred. If I'm Simply Full, I'm not going to eat 5 PPs of extra food or exercise less "just because". So I've been gradually adding a couple of points here and there with healthy, whole foods. Maybe some avocado on that sandwich? Two percent Greek Yogurt instead of Nonfat? Don't mind if I do!
|Is that 2% chocolate milk in that glass? Hussy.|
|I think Jean would approve. (image via PBS.org)|
Don't tell me you've never seen Fatso! It's one of my favorite movies. My dear New Jersey neighbors invited me over to watch it right after I joined Weight Watchers with them for the first time almost 13 years ago. It was written and directed by Anne Bancroft (don't you just love her?) and stars Dom Deluise. Just watch it, already! I found the entire movie on Youtube in parts starting HERE. If you've ever struggled with the uncontrollable urge to EAT, then this movie is a MUST SEE.
Right? Come ON!
Thanks for all of your wonderful tweets, posts and comments of support-you guys are the best!
Wishing you love with extra cheese-