Thursday, March 14, 2013

PODCAST Episode 45: Alcohol, Weightloss & Why "GOAL is not the GOAL"

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Join me as I share a HUGE announcement! Plus we're talking about The Biggest Loser, Rupaul's Drag Race and why and how alcohol may affect your weight loss goals.


Alcohol and Weight Loss article from Sparkpeople

Alcohol and Weight Loss article from People (thanks Suzanne!)

Slim for Life by Jillian Michaels

FITBLOGGIN 2013 Conference-Join Us in Portland June 27-30!

Weight Watchers website

Wishing you love with extra cheese-
Nacho Mama

Disclosure: All opinions, content, views and ideas expressed on Nacho Mama's Podcast are strictly my own and those of my guests and are presented for entertainment and informational purposes only. It is strongly advised that you consult professional guidance when considering anything discussed on Nacho Mama's Blog or Nacho Mama's Podcast. I am also not affiliated with Weight Watchers-just a regular, paying customer, folks. ALL PODCAST CONTENT is © Nacho Mama and,  2009-2013. Unauthorized use and/or duplication of podcast content without express and written permission from this blog’s author and/or owner is strictly prohibited.

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