Friday, December 27, 2013

PODCAST Episode 55: Review of Weight Watchers SIMPLE START & going gluten-free


Online Health Radio at Blog Talk Radio with NachoMamasPodcast on BlogTalkRadio
Click the player to listen NOW!

In this episode, I will be talking about Weight Watchers' latest innovation, "Simple Start". PLUS-we'll be talking about the adventures of going gluten-free!

Tuesday, December 24, 2013

CHRISTMAS ZUMBA PLAYLIST!

Celebrating the holidays at Slimmons with Richard, 2011

HAPPY HOLIDAYS EVERYBODY!

How's Christmas Eve treatin' ya so far? I spent the morning subbing a Weight Watchers meeting - which had a way better turnout than I was expecting, we even had TWO members reach LIFETIME! Then this evening I taught a Very Special Zumba Class, featuring some great holiday music to work up a sweat to.

If you need some tunes to help you get your groove on and earn some Activity Points for that cup of eggnog tomorrow, check out my CHRISTMAS ZUMBA PLAYLIST!

Saturday, December 14, 2013

A Weight Watcher's HOLIDAY GIFT GUIDE

My Mama Lola opening the Christmas tablecloth I made for her, ca.1980

Can you believe there are only TEN shopping days left til Christmas? I can't.
I haven't even put my tree out yet. Guess I'd better get on the jingle bell.

I've been getting SO many emails and messages from you all, asking about Weight Watchers' new SIMPLE START innovation (stay tuned-there will be a podcast forthcoming!). I've also gotten a ton of messages from people who are NOT on WW, asking for gift ideas for the special Weight Watcher in their life. So...I thought it was the perfect opportunity to put together a GIFT GUIDE!

Please note: I WAS NOT CONTACTED BY ANY OF THE MANUFACTURERS MENTIONED, nor was I compensated in any way for recommending the following products, nor do I stand to make a SINGLE CENT if you buy them. I just really think they're cool!