You are so naturally beautifullllll....to meeeeeee....
In my last post, I shared my results of the Hormone Reset Diet. The last phase of the "diet" is to eliminate as many toxins as possible from your home and personal products. That wasn't a huge change for me, but I did give my makeup drawer a mini-makeover. I actually found some great products that were free from harmful, endocrine disrupting chemicals! Watch the video to see some of my favorites.
I am getting ready to attend the Women's Wellness Conference in Orange County at the end of this week-I can't wait to geek out with some of my fave health gurus! One speaker I'm particularly looking forward to hearing is Dr. Sara Gottfried, who wrote The Hormone Reset Diet, a 21-day detox/reset that I've just completed (see my last post). What were my results? Watch (or listen to) the video to find out!
I made that video about a week ago and yes, I am still eating as though I am on the Hormone Reset Diet! I'm feeling terrific so there's no real reason to change anything for the time being.
One thing I forgot to mention was that the final phase of the diet involves removing household cleaners and personal care products that contain potential endocrine disruptors. I'd mostly done this already but I had to admit my makeup bag had some seriously toxic stuff in it. Did I find any great replacements? I did! Watch the video to find out.
I really love the SkinDeep app, I hope they continue to add more products to their database.
Do YOU have any natural makeup faves? Let me know! Wishing you love with extra cheese, Nacho Mama