Showing posts with label Diet. Show all posts
Showing posts with label Diet. Show all posts

Sunday, October 16, 2016

The Great Taco Experiment-RESULTS! #30TacoTrucks30Days #TacoTrucksOnEveryCorner

Hello dear ones!
btw-If you haven't seen the "Soy Yo" video just stop reading this and go watch it HERE

How are we all holding up? We're in the election home stretch and, as promised, I'm here to share the results of my Great Taco  Experiment! Yes, I did it, I ate a meal at a taco truck every day for 30 consecutive days. Those of you who follow me on Instagram and Twitter got to come along for the ride, but for brevity's sake, here's a quick slide show of the entire experience:


So what were my takeaways (pun intended) from this little project? Here's 10 things I learned.

1. I had no idea how many people (by which I mean anyone) would view my eating tacos as a political act targeted against them personally instead of targeted at the narrative that is being churned out by a particular political figure. Really? I'm just eating tacos and poking fun at a demagogue's racist rhetoric. I thought that was something we could all get behind, right? Wrong.

2. Turns out people don't like even the suggestion that they might be racist by association. Even if by "suggestion" you mean "eating tacos". I quickly realized how naive I had been going into this. I mean, if people are this offended by my eating tacos and posting it on social media, then they must really agree with this guy, no?

3. You know what really helps when you realize people you've known for years and years may be racist and may harbor racist feelings about you specifically? Eating more tacos.  I'm totally not kidding, it really helped.

4. Tacos trucks  provide delicious, actually rather nutritious food to the masses at unbelievably low prices. The best fish taco in town (at Kiko's Place) will run you an entire $1.75. And two tacos make more than a meal.

5. Taco trucks are a meeting place for every social and economic class to gather over their love of tacos, learn about each other and create a sense of community. Not once did I hear anyone getting into a political argument or putting down their fellow man while standing around a taco truck. Which is not something I can say about my local post office, frozen yogurt store or home improvement mega-store.

6. Free soup while you wait. DELICIOUS. HOMEMADE. FREE. SOUP.

7. There are nowhere near enough taco trucks in San Diego, let alone the USA. In fact the only downside to my taco truck odyssey was the amount of time I had to spend looking for taco trucks.

8. Taco tucks provide valuable income for surrounding businesses. A great taco truck is a boon to anyone's brick-and-mortar biz, no matter what it is.

9. Taco Trucks are as American as Apple Pie and Marshmallow Fluff. Especially in the West, also known as "used to be Mexico".

10. While not all the taco trucks I visited were operated by immigrants (some were Latino Americans born in the USA), many were. Like most immigrants from anywhere in any field, they worked tirelessly to provide quality service, even during a week-long extreme heatwave in which hundreds of other businesses closed. Workers who had the day off of course didn't want to spend the hot day cooking at home, so guess where they went?

Then there was this day:
This is the taco that had me sobbing in the parking lot.

If there's one main takeaway from this whole experience, it was this: FOOD IS POWERFUL. As a necessity of life, it has the power to bring us together and it's absence means the end of all civilization. Nothing evokes memories, good or bad, as effectively as food. As I mowed my way through 38 tacos, I remembered the first time I had a fish taco (made for me by a childhood friend's dad who was a fisherman). I remembered my high school years when I ate the "California Taco"- like the "California Burrito", which made it's debut during my adolescence, it contained carne asada and french fries. No wonder I gained two pounds.

I was completely caught off guard, however, by the taco in the photo above. It was at a taco truck I'd driven by countless times during the last couple of years, but had never visited. When I finally pulled into the parking lot I was astonished to discover that Tacos El Ranchero (at the Telegraph Canyon Road on-ramp to the 805) served, pretty much exclusively, exactly the dishes I grew up eating and almost never find in restaurants. Tacos made from cabeza (yep, head) and lengua (tongue) were never my favorite as a kid (though my late dad adored them), so I chose tripa (tripe).

I took the tiny taco (only about 4 inches wide) to my car and couldn't resist sneaking a bite. Immediately, tears flooded my eyes and before I knew it, I was sobbing into my tripa right there in the parking lot at Tacos El Ranchero. I couldn't figure out why at first, but eventually the memories of childhood barbecues started surfacing. All my cousins (I have 18 first cousins alone) and aunts and uncles singing and talking loudly and running and even fighting while my grandfather happily grilled tripa on the barbecue he'd built himself in the backyard. When my grandfather got too old to stand over the grill, my Uncle Chuy took over tripa duty-and his recipe was even better. Like my dad, both my grandfather and my Uncle Chuy are long gone. I never realized until that moment in the parking lot just how deeply I missed them, that I never thought I'd ever taste tripa again, and how grateful I am to have grown up in this country, at this time, in this family, eating this food.
My grandfather (standing) and my dad (the kid in the foreground)  at Thanksgiving-
the only holiday where we didn't eat tacos.
They would have gotten such a kick out of this whole taco truck thing. My dad and his brother were the first members of the family to attend college-for their generation just finishing high school was a huge accomplishment. My grandfather was a cowboy and in many ways a very traditional, macho, Latino man, but he was also the biggest champion of diversity I've ever known. All three men faced a great deal of discrimination during their lives, but they never let it stop them from pursuing their dreams and setting an example for the rest of us.
My Uncle Chuy (center, with saxophone) in his ground-breaking, multi-racial band, The Mixtures.
He later became a professor at San Diego State University.
When you encounter folks with an "us against them" view of their fellow citizens, for whatever reason, I hope you'll respond as my dad, grandfather and uncle always did, with patience and compassion and the offer of a taco.

Wishing you love with extra cheese,
Nacho Mama


Saturday, September 3, 2016

The Great Taco Experiment! #30TacoTrucks30Days #TacoTrucksOnEveryCorner

Wow, has it really been that long?


How is everyone? Tired of the election cycle yet? Yeah, me too. And despite my last post, I've never been a person who goes all political on social media. I try not to push the candidate I'm voting for down anyone's throats and I really respect the people in my life who have different political views than mine.

This time, though, it's been a little...different. Though I have friends and family that span the political spectrum, one thing is very clear: no one I know personally, not one single person, no matter what their party affiliation, is planning to vote for the GOP candidate. 

Most of my Republican friends* have even reached out to me and others about the rhetoric coming from the GOP candidate, assuring us that they absolutely do not support the vitriol and hate speech we've all seen on the 24-hour news cycle. They are standing up to their own party and holding them accountable, because they feel it's for the good of their party. And you know what? That actually helps. 

*This is where I interject that I, personally, do not belong to any political party. I like to really research everyone's position before casting my vote, regardless of which party my vote represents. It's time-consuming but it helps me sleep at night.

Anyhoo-as most of you are aware, this happened a couple of days ago:

Like many of you, my first thoughts were:

1. "Dominant Culture? WTF is that supposed to mean?"

and 

2. "Great. Now I want tacos."

and

3. "OMG, every corner? How can I make sure this happens?"

As many of you know, I live in San Diego. Which means I am acutely aware, perhaps more than most, of what this glorious, Trump-free, taco-filled future would look and feel like for all of us. And it is FREAKING DELICIOUS.

Upon further reflection, I realized how long it had been since I had actually purchased a taco from a taco truck. Waaay too long! And what if, heaven forbid, the unthinkable happens and THEY ALL DISAPPEAR? I would have been complicit, and I'd never be able to forgive myself. Also, to be honest, the "Latinos For Trump" guy's remarks really, really offended and hurt me. So I decided to deal with those feelings the best way I know how, by:

1. Poking fun.

and

2. Eating. Tacos.

I'd like to do what I can to keep a cheery attitude while also keeping the local taco truck industry humming. I decided to try and eat at least one meal a day, for 30 days, from a local taco truck. My friend Jen suggested the hashtag #30TacoTrucks30Days - and the Great Taco Experiment was launched!
Day 2: VERY convenient location!
Follow me on Instagram or Twitter (@shesnachomama on both) to see all the amazing tacos (and more) I will be eating! 

And stay tuned here on the blog to see what a month of Taco Truck Cuisine does to my waistline. Kind of like "Supersize Me" only more delicious, less dangerous (I think?) to my health and with better makeup. That's right, I will be posting RESULTS of The Great Taco Experiment on October 2! Until then...


Have you ever enjoyed taco truck tacos? They taste like freedom.

Wishing you love with extra cheese-
Nacho Mama



If you are reading this anywhere but on www.nachomamasblog.com, then this content has been stolen. Please do not support thieving cochinos and click away!

Wednesday, February 3, 2016

Hey! I recorded a PODCAST!

No, really!

Hello, dear ones. How is your 2016 going? One BIG goal I had set for this year is to FINALLY get back to Nacho Mama's Podcast (still available on iTunes and Stitcher). Not that I haven't been podcasting at all, of course I've been very active over at the Book Versus Movie podcast my dear friend Margo D (@BrooklynFitChik) and I have been producing. But I have sorely missed doing Nacho Mama's Podcast-so I determined to find a way to get it broadcast.


I'm so glad to be back! One of the main reasons I've wanted to resurrect the podcast is that there are so many lovely podcasts I want to share with you. The two I mention in this episode are:

The Dependent Independent
The Fat Father Chronicles

And there will be more! Plus I can finally answer a few of the questions you all have been asking in my absence.

In the meantime...is there anything else you all would like to know? Seriously, I'd love to answer your questions on the air so send 'em right along, folks. You can ask in the comments, tweet me @shesnachomama or email me ShesNachoMama@yahoo.com.

And let me know how you are! I've missed you. What are some of YOUR 2016 goals?

Wishing you love with extra cheese-
Nacho Mama



Disclosure: All opinions, content, views and ideas expressed on Nacho Mama's Podcast are strictly my own and those of my guests and are presented for entertainment and informational purposes only. It is strongly advised that you consult professional guidance when considering anything discussed on Nacho Mama's Blog or Nacho Mama's Podcast. I am also not affiliated with Weight Watchers-just a regular, paying customer, folks. ALL PODCAST CONTENT Blogtalkradio.com/NachoMamasPodcast is © Nacho Mama and nachomamasblog.com, 2009-2016. Unauthorized use and/or duplication of podcast content without express and written permission from this blog's author and/or owner is strictly prohibited.

Saturday, November 7, 2015

Video REVIEW: Women's Wellness Conference 2015


Many of you have asked about my impression of the Women's Wellness Conference I attended last month. It was such a terrific, inspiring experience. I learned so much and I only attended ONE DAY of this annual three day conference. Here's my video review:

Right now you can get unlimited viewing of ALL the talks for only $47! Click HERE to learn more. Here's just a taste of what I saw:
Don't miss out on next year's conference or the Longevity Now conference, coming in April of next year. If you are in or near Southern California, GO. If not, look for opportunities to stream this valuable information on their website (linked above).

I really believe that no one is going to be a better advocate for your health than YOU. We owe it to ourselves to take advantage of all the information available so we can make educated choices that are uniquely relevant to each of us.

I can't wait for a chance to attend the next conference that this impressive team puts together. 

By the way-the thyroid doctor is Alan Christiansen. His book is The Adrenal Reset Diet (not an affiliate link).

Wishing you love and health with extra cheese-
Nacho Mama

Disclosure: I was granted a press pass to attend this event for review purposes. The above is my honest opinion. No, really!

Monday, October 12, 2015

Video: NATURAL MAKEUP FINDS


You are so naturally beautifullllll....to meeeeeee....

In my last post, I shared my results of the Hormone Reset Diet. The last phase of the "diet" is to eliminate as many toxins as possible from your home and personal products. That wasn't a huge change for me, but I did give my makeup drawer a mini-makeover. I actually found some great products that were free from harmful, endocrine disrupting chemicals! Watch the video to see some of my favorites.

What's your favorite natural beauty product?

Wishing you love with extra cheese-
Nacho Mama

Tuesday, October 6, 2015

RESULTS of the Hormone Reset Diet PLUS Natural Makeup Finds!

WARNING: 2 VERY long videos ahead! You might want to just play them in the background while you do something productive. :)
Are you subscribed to my Youtube Channel?
Hello lovelies!

I am getting ready to attend the Women's Wellness Conference in Orange County at the end of this week-I can't wait to geek out with some of my fave health gurus! One speaker I'm particularly looking forward to hearing is Dr. Sara Gottfried, who wrote The Hormone Reset Diet, a 21-day detox/reset that I've just completed (see my last post). What were my results? Watch (or listen to) the video to find out!
I made that video about a week ago and yes, I am still eating as though I am on the Hormone Reset Diet! I'm feeling terrific so there's no real reason to change anything for the time being.

One thing I forgot to mention was that the final phase of the diet involves removing household cleaners and personal care products that contain potential endocrine disruptors. I'd mostly done this already but I had to admit my makeup bag had some seriously toxic stuff in it. Did I find any great replacements? I did! Watch the video to find out.
I really love the SkinDeep app, I hope they continue to add more products to their database.

Do YOU have any natural makeup faves? Let me know!

Wishing you love with extra cheese,
Nacho Mama

Sunday, September 13, 2015

Let's all talk about PERIMENOPAUSE! (yay?)


Ahhh...Perimenopause. So little is known and understood about it that the word does not appear on my phone's autotype list. I like to think of it as the lobby between my clueless youth and the wisdom-rich years I have to look forward to. As in...

Only without the candy, soda and cigarettes (I do have wisdom-rich years to look forward to, right?).

I first became aware of Perimenopause a couple of years ago when it seemed like my health was sliding off the rails, despite all my best and vigilant efforts. My long-suffering doctor suggested to me that my hormones might be to blame for the poor sleep, mystery weight gain and the rest of the symptoms I complained of. 

Yep, Perimenopause. Every now and again it rears it's annoying, bloated head and we have to go back to the drawing board with my food/fitness/supplement routine. Did you know it can start as early as your thirties? I don't know about you, but I'm starting to doubt the gender of Mother Nature. Uncool!

Of course being the wellness blogger and science geek that I am, I immediately set out to research the booty off this whole Perimenopause thingy. Unfortunately, there's not a that much out there. I have found a few extremely helpful resources and thought it might be a good idea to share them with you. You know, just in case you have a friend who might be going through this, too, or whatever.

WARNING: this video is like 11 minutes long. Maybe find something to do while you're listening, like folding laundry, walking around the block or practicing your Batgirl combat moves?

So...anyone else willing to talk about this?

In other news: I will soon be adding "Certified Nutrition Coach" to my services! In the meantime, though, I'll be slogging my way through this detox. I'll let you know how the rest of it goes. If I survive, that is. 

No coffee? None? Please send me lucky vibes!

Wishing you love with extra cheese-
Nacho Mama

Friday, September 4, 2015

Experiments in Health: in which I try Diatomaceous Earth

so beautiful, and yet, so allergy-inducing
Can you believe summer is almost officially over? While I'm happy to have the structure of the school year back, I'm also sad because I've had a really, really fun summer. But there's one summer phenomenon I can't WAIT to say goodbye to:

My summer health/weight. Sigh. It's time to pay the piper.

in my mind, "the piper" is always Richard Simmons
Some people struggle with their weight and health in the winter, I always struggle way more in the summer. First of all, summer means vacations, out-of-town visitors and MY BIRTHDAY...all of which means a few extra pounds come fall. This year, for some reason, I also suffered terrible allergies that zapped my energy, and hormonal shifts that have wreaked all manor of havoc.

I don't know about you, but I'm ready for a re-boot. 

Do you ever have this experience: you suddenly decide to make a change in your health, or your job, or where you live and suddenly everywhere you look there's information everywhere on exactly that subject? I was catching up on some of my fave Youtubers and this video, from a couple of years ago, showed up in my "suggested videos" cue.  I just love "Elle is For Living"!

Now, I'm a HUGE geek when it comes to supplements, nutrition and things of that nature, I couldn't believe I'd never heard of diatomaceous earth. Further research suggested it's perfectly harmless and inexpensive-so I figured I had nothing to lose by trying it. (note: I am a bit of a renegade when it comes to trying stuff, please obtain professional guidance before trying anything new, like ever) I've been taking it for about a week, here's a video sharing what I've noticed so far:

Not a bad start to my little "Margo 2.0" project. I'll keep you updated on any further effects I might experience, but so far so good!

Interested? Try FOOD GRADE DE on Amazon. That's Elle's link, not mine-I don't make any money if you buy anything using that link. :)

Next on my docket is trying to balance my hormones as much as I possibly can through my diet. Hmmmm...we'll see how that one goes. Stay tuned!

How about you? Do you get off-track with your health and diet in summer? Or winter? Or both? Got any plans for "You 2.0"? Like what?

Wishing you love with extra cheese-
Nacho Mama

Monday, July 6, 2015

[Periscope] The Miracle Morning #MentalHealthMonday

My Fitbloggin friend Liz (A Prior Fat Girl) has started a great link up called "Mental Health Monday" - stay tuned for more content on taking care of our minds and spirits as well as our bodies!

Are you on PERISCOPE? Follow me on Periscope, we'll have live webinars & chats about motivation, body image and more! Margo Porras @shesnachomama

This Mental Health Monday, I am sharing something that has been a part of my daily mental health maintenance for quite a while: The Miracle Morning.
 


Please send your private coaching inquiries to:
MyCoachMargo@Gmail.com or visit www.MargoPorras.com for more information.

THANK YOU to Liz for starting "Mental Health Mondays"! Check out the linkup HERE.

Wishing you love with extra cheese-
Nacho Mama


© Nacho Mama and nachomamasblog.com, 2009-2015. Unauthorized use and/or duplication of this material without express and written permission from this channel's author and/or owner is strictly prohibited.

Sunday, February 22, 2015

VIDEO: Easy, Shortcut Vegetarian Slow Cooker Chili

Happy Sunday, everyone!

Do you have company coming over to watch the Oscars? This is the first time in years that I've actually seen some of the nominated films. This year I saw Gone Girl (hear our Book VS Movie podcast on it HERE), The Grand Budapest Hotel (loved!) and The Imitation Game (also loved, #Cumberbitch). Go me! 

If you have friends coming over and want to whip up a simple crowdpleaser, try this chili! You can throw it in the slowcooker on high for 1-2 hours, or low for 4-6 hours or just heat it up on the stovetop. It came out YUMMY. I've had so many requests for cooking videos! This was surprisingly easy, so I'll definitely be doing more-even though I woke up my son. Maybe next time I'll even change out of my pajamas!

In case you missed it, here's the review of the Ninja 4-in-1 Cooker I did back in December. I still haven't taken it off my counter.

If you need something to listen to while cooking, check out our latest Book VS Movie. We discuss High Fidelity. Because John Cusack, Jack Black, Lisa Bonet!

Quick what are your Top 5 favorite movies of all time?

Wishing you love with extra cheese-
Nacho Mama

This content is not affiliated with any company whatsoever, just sharing what I love with you!

Wednesday, February 11, 2015

VIDEO: Where's YOUR Cheeseburger?

Hello all!

Had a "forehead slap" moment this afternoon and thought I'd share.

That burger was FANTASTIC. And I didn't have to spend any money!

Doesn't always seem like the things we most desire are things we actually already have?

HAPPY HUMP DAY!

If you are viewing this anywhere but on NachoMamasBlog.com, then you are reading stolen content. Click away!

Wishing you love with extra cheese-
Nacho Mama

Saturday, January 24, 2015

2015 Goal: Eat Organic At Least 75% of the Time

Hello, there!
Turns out organic, grass-fed cheese is delicious AND affordable!

Today I'm sharing another goal for 2015: to eat ORGANIC as much as possible. 

Look at this beautiful, organic food coop I get to shop in! I can't believe I don't go there more often, what's wrong with me?

Learn more about the OB People's Organic Coop here:
http://obpeoplesfood.coop/

Do YOU buy organic? If so, what prompted you to do so? And what are your favorite organic products that AREN'T fruits or veggies?

Wishing you love with extra cheese-
Nacho Mama

Tuesday, December 23, 2014

VLOGMAS GIFT GUIDE: NINJA 4-IN-1 Multi COOKER

Need a last minute gift for that special Weight Watcher in your life? Or for anyone who loves to cook? I ADORE my Ninja 4-in-1 Multi Cooker, and I would never have tried it if they hadn't been at Fitbloggin this year! 

That wraps up the gift guide! Hope you all have a beautiful, healthy and happy holiday.

Wishing you love with extra cheese-
Nacho Mama

Wednesday, December 17, 2014

FINALLY! NEW Podcast! Yes, really!

FINALLY!

The question I get asked the most this time of year, "How can I stay motivated during the Holidays?"
Click the player to listen NOW.

Check Out Health Podcasts at Blog Talk Radio with NachoMamasPodcast on BlogTalkRadio


Subscribe to my Youtube Channel at: https://www.youtube.com/c/NachoMamasBlog
Featuring Weight Watchers FAQ & more!

FOLLOW BOOK VS MOVIE ON BTR: https://www.blogtalkradio.com/bookvsmovie

Wishing you Happy Holidays with extra cheese-
Nacho Mama

Disclosure: All opinions, content, views and ideas expressed on Nacho Mama's Podcast are strictly my own and those of my guests and are presented for entertainment and informational purposes only. It is strongly advised that you consult professional guidance when considering anything discussed on Nacho Mama's Blog or Nacho Mama's Podcast. This podcast is not affiliated with Weight Watchers and producer is not compensated in any way. ALL PODCAST CONTENT Blogtalkradio.com/NachoMamasPodcast is © Nacho Mama and nachomamasblog.com, 2009-2015. Unauthorized use and/or duplication of podcast content without express and written permission from this blog’s author and/or owner is strictly prohibited.

Monday, December 15, 2014

VIDEO: Vlogmas Gift Guide! Sistema Microwave Mug

Thanks for liking and subscribing to my Youtube Channel!
I swear this is the LAST mug on my gift guide! But I love these so much. And how cute is this puppy (also, I will try to wear makeup in the future)? 

I checked, I got the mugs on QVC. This holiday season they have a set of 6 mugs for $30, which is great since they tend to run about $7 each anywhere else. You even get cute gift boxes!

If you're reading this anywhere but NachoMamasBlog.com, then you are reading stolen content, my friend. Please don't support thieving cochinos, just get this stuff from the source at NachoMamasBlog.com!

HAPPY HOLIDAYS and stay tuned for more gift ideas.

Wishing you love with extra cheese, 
Nacho Mama



Sunday, December 14, 2014

VIDEO: Vlogmas Gift Guide Item 1- Collapsible Mug!

Click for more content like this & subscribe to my channel!

This is an unsolicited, unsponsored review! I really like this product, purchased it with my own cash and wanted to share it with you.



If you're reading this anywhere but NachoMamasBlog.com, then you are reading stolen content, my friend. Please don't support thieving cochinos, just get this stuff from the source at NachoMamasBlog.com!

Wishing you love with extra cheese-
Nacho Mama

Sunday, December 7, 2014

Weekend Wellness Web Wanderings

Happy Sunday everyone!

I can't believe how quickly this holiday season is flying by! Tonight the Mr. and I are attending our friends' annual Holiday Prom at Bar Pink in North Park. BUT FIRST...

I wanted to share some cool things I've come across on the web lately. 
Me with Gail at Fitbloggin '14

First off, my friend Gail (GoGoGail.com) put together a collection of tips from lots of weightloss bloggers, including myself. There's some great stuff, especially if you're looking for new bloggers to follow. Click HERE to check it out.

This week in the WW meetings room, we're discussing "Is this food worthy of ME?" This morning on my walk I heard this Jack Lalanne clip from FIFTY YEARS AGO that pretty much says it all.


God bless that man!

Wondering whether your Starbucks or DD habit is worthy of YOU? Check out this Buzzfeed video spilling the beans on your fave holiday, er, beverages?


YIKES!

For a while now I've been a fan of Andrew Saul, PhD and his work in the field of orthomolecular (that's a big word meaning "vitamins are awesome!") medicine. His books have truly made a difference in the health of my family-my kids have never had to take antibiotics (at least, not yet) and I haven't had one in almost 15 years. So I was SUPER excited to learn that he's FINALLY making a documentary about his field. They are crowdfunding and I will definitely make a contribution! In the meantime I thought I'd spread the word.


The Megavitamin Man - Indiegogo from Andrew Saul Phd on Vimeo.

Last, but not least...are you following CHER TWEETS on Youtube? OMC (Oh.My.Cher.) I am LIVING for this hilarious series featuring Chad Michaels (a San Diego native, ahem), winner of RuPaul's Drag Race All-Stars. Just subscribe, already. Laughter is critical for your health!


What have YOU found on the web this week? Do tell!

Wishing you love with extra cheese-
Nacho Mama

Friday, October 31, 2014

WEIGHT WATCHERS: Pumpkin Spice Latte Swaps & YOUTUBE GIVEAWAY!

Today on the ol' Youtube, I share my favorite Pumpkin Spice Latte Swaps (7 pointsplus? No thanks, Starbucks!) AND my Youtube GIVEAWAY.


That's right, YOU can win a few of my favorite things! (This is not a sponsored giveaway, I bought all the prize items with my own cash.)

To enter: you MUST subscribe to my Youtube channel and leave a comment ON YOUTUBE, ON THIS VIDEO. Winner will be chosen at random on November 14. Continental US shipping addresses, only (sorry!).

Wishing you love with extra cheese,
Nacho Mama

Friday, October 17, 2014

NEW PODCAST! Ep.62: Halloween Survival Guide

It's been waaay too long! But I've finally carved out some time to get back to Nacho Mama's Podcast and answer some of the questions you've been sending me about getting through the holidays. Yes, they're coming!

I've been getting a lot of questions about getting through HALLOWEEN. Halloween has always been my favorite holiday. But for many years of my adulthood, Halloween meant buying candy in September, eating it all, buying it again in October, passing it out to a few cute kids and then shutting off the lights so I could sit on the sofa eating the rest of the candy while watching "It's the Great Pumpkin, Charlie Brown". 

But after I joined Weight Watchers, my husband and I started changing the way we approach Halloween. Now it's the kickoff for a healthy, active holiday season. So I decided to share my 6 Top Tips for enjoying Halloween without destroying your health goals!

Click the player to listen NOW (or subscribe to Nacho Mama's Podcast on iTunes or Stitcher):


Check Out Health Podcasts at Blog Talk Radio with NachoMamasPodcast on BlogTalkRadio

Get Dani's FABULOUS tips (including her candy list, with Points) for Halloween HERE.
Subscribe to MY Youtube Channel-Featuring Weight Watchers FAQ & more! at: https://www.youtube.com/user/mediamonarkey
FOLLOW BOOK VS MOVIE ON BTR: https://www.blogtalkradio.com/bookvsmovie
Wishing you love with extra cheese,
Nacho Mama 
Disclosure: All opinions, content, views and ideas expressed on Nacho Mama's Podcast are strictly my own and those of my guests and are presented for entertainment and informational purposes only. It is strongly advised that you consult professional guidance when considering anything discussed on Nacho Mama's Blog or Nacho Mama's Podcast. I am also not affiliated with Weight Watchers-just a regular, paying customer, folks. ALL PODCAST CONTENT Blogtalkradio.com/NachoMamasPodcast is © Nacho Mama and nachomamasblog.com, 2009-2014. Unauthorized use and/or duplication of podcast content without express and written permission from this blog’s author and/or owner is strictly prohibited.

Monday, October 6, 2014

VIDEO Viewer Question: Simply Filling Cereals? Plus HALLOWEEN FOOD FINDS!

Hello all!

Is it fall where you are? Mother Nature is being a serious diva out here in California. Nevertheless, I am forging ahead, preparing for Halloween (though not quite dragging out the fall clothes yet). 

Today on Youtube, I'm answering a VIEWER QUESTION: Are there Simply Filling COLD CEREALS? (Submit YOUR questions to shesnachomama@yahoo.com or in the comments)


Plus-a couple of awesome Halloween Food Finds from Target!

THANKS FOR SUBSCRIBING TO MY CHANNEL!
I'm almost at 500 subscribers, what? When I get there, I'll have an awesome Youtube-only giveaway so please subscribe if you haven't already!

Wishing you love with extra cheese-
Nacho Mama

Disclosure:This content is not affiliated in any way with Weight Watchers or any other company and solely expresses my personal opinion.