Showing posts with label Gratitude. Show all posts
Showing posts with label Gratitude. Show all posts

Sunday, October 16, 2016

The Great Taco Experiment-RESULTS! #30TacoTrucks30Days #TacoTrucksOnEveryCorner

Hello dear ones!
btw-If you haven't seen the "Soy Yo" video just stop reading this and go watch it HERE

How are we all holding up? We're in the election home stretch and, as promised, I'm here to share the results of my Great Taco  Experiment! Yes, I did it, I ate a meal at a taco truck every day for 30 consecutive days. Those of you who follow me on Instagram and Twitter got to come along for the ride, but for brevity's sake, here's a quick slide show of the entire experience:


So what were my takeaways (pun intended) from this little project? Here's 10 things I learned.

1. I had no idea how many people (by which I mean anyone) would view my eating tacos as a political act targeted against them personally instead of targeted at the narrative that is being churned out by a particular political figure. Really? I'm just eating tacos and poking fun at a demagogue's racist rhetoric. I thought that was something we could all get behind, right? Wrong.

2. Turns out people don't like even the suggestion that they might be racist by association. Even if by "suggestion" you mean "eating tacos". I quickly realized how naive I had been going into this. I mean, if people are this offended by my eating tacos and posting it on social media, then they must really agree with this guy, no?

3. You know what really helps when you realize people you've known for years and years may be racist and may harbor racist feelings about you specifically? Eating more tacos.  I'm totally not kidding, it really helped.

4. Tacos trucks  provide delicious, actually rather nutritious food to the masses at unbelievably low prices. The best fish taco in town (at Kiko's Place) will run you an entire $1.75. And two tacos make more than a meal.

5. Taco trucks are a meeting place for every social and economic class to gather over their love of tacos, learn about each other and create a sense of community. Not once did I hear anyone getting into a political argument or putting down their fellow man while standing around a taco truck. Which is not something I can say about my local post office, frozen yogurt store or home improvement mega-store.

6. Free soup while you wait. DELICIOUS. HOMEMADE. FREE. SOUP.

7. There are nowhere near enough taco trucks in San Diego, let alone the USA. In fact the only downside to my taco truck odyssey was the amount of time I had to spend looking for taco trucks.

8. Taco tucks provide valuable income for surrounding businesses. A great taco truck is a boon to anyone's brick-and-mortar biz, no matter what it is.

9. Taco Trucks are as American as Apple Pie and Marshmallow Fluff. Especially in the West, also known as "used to be Mexico".

10. While not all the taco trucks I visited were operated by immigrants (some were Latino Americans born in the USA), many were. Like most immigrants from anywhere in any field, they worked tirelessly to provide quality service, even during a week-long extreme heatwave in which hundreds of other businesses closed. Workers who had the day off of course didn't want to spend the hot day cooking at home, so guess where they went?

Then there was this day:
This is the taco that had me sobbing in the parking lot.

If there's one main takeaway from this whole experience, it was this: FOOD IS POWERFUL. As a necessity of life, it has the power to bring us together and it's absence means the end of all civilization. Nothing evokes memories, good or bad, as effectively as food. As I mowed my way through 38 tacos, I remembered the first time I had a fish taco (made for me by a childhood friend's dad who was a fisherman). I remembered my high school years when I ate the "California Taco"- like the "California Burrito", which made it's debut during my adolescence, it contained carne asada and french fries. No wonder I gained two pounds.

I was completely caught off guard, however, by the taco in the photo above. It was at a taco truck I'd driven by countless times during the last couple of years, but had never visited. When I finally pulled into the parking lot I was astonished to discover that Tacos El Ranchero (at the Telegraph Canyon Road on-ramp to the 805) served, pretty much exclusively, exactly the dishes I grew up eating and almost never find in restaurants. Tacos made from cabeza (yep, head) and lengua (tongue) were never my favorite as a kid (though my late dad adored them), so I chose tripa (tripe).

I took the tiny taco (only about 4 inches wide) to my car and couldn't resist sneaking a bite. Immediately, tears flooded my eyes and before I knew it, I was sobbing into my tripa right there in the parking lot at Tacos El Ranchero. I couldn't figure out why at first, but eventually the memories of childhood barbecues started surfacing. All my cousins (I have 18 first cousins alone) and aunts and uncles singing and talking loudly and running and even fighting while my grandfather happily grilled tripa on the barbecue he'd built himself in the backyard. When my grandfather got too old to stand over the grill, my Uncle Chuy took over tripa duty-and his recipe was even better. Like my dad, both my grandfather and my Uncle Chuy are long gone. I never realized until that moment in the parking lot just how deeply I missed them, that I never thought I'd ever taste tripa again, and how grateful I am to have grown up in this country, at this time, in this family, eating this food.
My grandfather (standing) and my dad (the kid in the foreground)  at Thanksgiving-
the only holiday where we didn't eat tacos.
They would have gotten such a kick out of this whole taco truck thing. My dad and his brother were the first members of the family to attend college-for their generation just finishing high school was a huge accomplishment. My grandfather was a cowboy and in many ways a very traditional, macho, Latino man, but he was also the biggest champion of diversity I've ever known. All three men faced a great deal of discrimination during their lives, but they never let it stop them from pursuing their dreams and setting an example for the rest of us.
My Uncle Chuy (center, with saxophone) in his ground-breaking, multi-racial band, The Mixtures.
He later became a professor at San Diego State University.
When you encounter folks with an "us against them" view of their fellow citizens, for whatever reason, I hope you'll respond as my dad, grandfather and uncle always did, with patience and compassion and the offer of a taco.

Wishing you love with extra cheese,
Nacho Mama


Saturday, March 12, 2016

News Fatigue? This looks like a job for SALSA KIDS! #salsakids #thesalsacure

Oh, dear. I know, I'm experiencing it, too.

News Fatigue.
Me after watching cable news.
It's gotten pretty ugly out there, hasn't it? I don't care how positive a person you are, enough exposure to this stuff can get you so riled up, bummed out and let down that it can start to seem like there's nothing any of us can do to make this world a better place. 

I feel you. 

These are the times when I need to be reminded that one light heart outshines a thousand dark ones. When I need to see, really see, that it's infinitely more powerful to inspire someone's joy than it is to light a fire under their anger. 

THIS LOOKS LIKE A JOB FOR....SALSA KIDS!

That's right. I'm pulling out the big guns here, people. Just try and keep a straight face and a still booty while these children blow you away with the unbridled, fantastic tripping of the light that is...
SALSA KIDS!


Behold!
Feast your eyes..and your SOUL!
The cuteness! The footwork! THE FIRE!
Come on! What are you, made of stone?!
SALSA KIDS! Bringing people together all over the world.
SALSA KIDS! There's no one they can't help. 

Don't believe me? Oh, ye of little faith. Don't you see? 

SALSA KIDS aren't just here to help you and me.

SALSA KIDS even help...SALSA GROWNUPS!

Feel free to replay as often as necessary. You feel better now, right?
Me after SALSA KIDS!
I'm pretty sure that when the Divine Gloria Estefan said, "The Rhythm Is Gonna Get You" she was talking about SALSA KIDS!

SALSA KIDS! Here to recharge our batteries so we can all live to fight News Fatigue another day.

Thanks, SALSA KIDS!

Wishing you love with extra cheese,
Nacho Mama

If you are reading this anywhere but on www.nachomamasblog.com, then this content has been stolen. Please do not support thieving cochinos and click away!

Wednesday, February 3, 2016

Hey! I recorded a PODCAST!

No, really!

Hello, dear ones. How is your 2016 going? One BIG goal I had set for this year is to FINALLY get back to Nacho Mama's Podcast (still available on iTunes and Stitcher). Not that I haven't been podcasting at all, of course I've been very active over at the Book Versus Movie podcast my dear friend Margo D (@BrooklynFitChik) and I have been producing. But I have sorely missed doing Nacho Mama's Podcast-so I determined to find a way to get it broadcast.


I'm so glad to be back! One of the main reasons I've wanted to resurrect the podcast is that there are so many lovely podcasts I want to share with you. The two I mention in this episode are:

The Dependent Independent
The Fat Father Chronicles

And there will be more! Plus I can finally answer a few of the questions you all have been asking in my absence.

In the meantime...is there anything else you all would like to know? Seriously, I'd love to answer your questions on the air so send 'em right along, folks. You can ask in the comments, tweet me @shesnachomama or email me ShesNachoMama@yahoo.com.

And let me know how you are! I've missed you. What are some of YOUR 2016 goals?

Wishing you love with extra cheese-
Nacho Mama



Disclosure: All opinions, content, views and ideas expressed on Nacho Mama's Podcast are strictly my own and those of my guests and are presented for entertainment and informational purposes only. It is strongly advised that you consult professional guidance when considering anything discussed on Nacho Mama's Blog or Nacho Mama's Podcast. I am also not affiliated with Weight Watchers-just a regular, paying customer, folks. ALL PODCAST CONTENT Blogtalkradio.com/NachoMamasPodcast is © Nacho Mama and nachomamasblog.com, 2009-2016. Unauthorized use and/or duplication of podcast content without express and written permission from this blog's author and/or owner is strictly prohibited.

Friday, September 4, 2015

Experiments in Health: in which I try Diatomaceous Earth

so beautiful, and yet, so allergy-inducing
Can you believe summer is almost officially over? While I'm happy to have the structure of the school year back, I'm also sad because I've had a really, really fun summer. But there's one summer phenomenon I can't WAIT to say goodbye to:

My summer health/weight. Sigh. It's time to pay the piper.

in my mind, "the piper" is always Richard Simmons
Some people struggle with their weight and health in the winter, I always struggle way more in the summer. First of all, summer means vacations, out-of-town visitors and MY BIRTHDAY...all of which means a few extra pounds come fall. This year, for some reason, I also suffered terrible allergies that zapped my energy, and hormonal shifts that have wreaked all manor of havoc.

I don't know about you, but I'm ready for a re-boot. 

Do you ever have this experience: you suddenly decide to make a change in your health, or your job, or where you live and suddenly everywhere you look there's information everywhere on exactly that subject? I was catching up on some of my fave Youtubers and this video, from a couple of years ago, showed up in my "suggested videos" cue.  I just love "Elle is For Living"!

Now, I'm a HUGE geek when it comes to supplements, nutrition and things of that nature, I couldn't believe I'd never heard of diatomaceous earth. Further research suggested it's perfectly harmless and inexpensive-so I figured I had nothing to lose by trying it. (note: I am a bit of a renegade when it comes to trying stuff, please obtain professional guidance before trying anything new, like ever) I've been taking it for about a week, here's a video sharing what I've noticed so far:

Not a bad start to my little "Margo 2.0" project. I'll keep you updated on any further effects I might experience, but so far so good!

Interested? Try FOOD GRADE DE on Amazon. That's Elle's link, not mine-I don't make any money if you buy anything using that link. :)

Next on my docket is trying to balance my hormones as much as I possibly can through my diet. Hmmmm...we'll see how that one goes. Stay tuned!

How about you? Do you get off-track with your health and diet in summer? Or winter? Or both? Got any plans for "You 2.0"? Like what?

Wishing you love with extra cheese-
Nacho Mama

Thursday, August 13, 2015

Don't get me wrong, THIS is how I really feel about makeup!

This afternoon I was going over my post from yesterday in my mind (please tell me I'm not the only one out there who does this), and it occurred to me that my last post makes me sound as though I am ANTI-MAKEUP. Record scratch!
Sometimes I wear makeup!
That is SOOOOOOO not the case. I am a huge believer in the POWER of makeup. Really!

I am NOT a huge believer in haters and shamers who try to tell women when they SHOULD wear it. Or that they are invisible if they don't. It's a stupid standard, men aren't generally subjected to it and they still earn way more money than we do.

HERE'S WHAT I LOVE ABOUT MAKEUP:
1. It's FUN.
2. It's CREATIVE.
3. It's POWERFUL

Yes, I actually think makeup can be used to give us an edge-when we want it to. "That's right, I showed up to this meeting, prepared to the hilt, and I STILL had time to treat you all to a kick-ass smokey eye. You're welcome."

I realized the power of makeup in my thirties, when I went from being a "behind-the-scenes" junior designer to being a "in-the-spotlight" designer, speaker and coach. I was never a big makeup-wearer and pretty much slid through the 80s and 90s on liquid eyeliner and occasional bright-red Wet 'N Wild lippy.

When I started to be more in the forefront of my life and business, I started to feel like it was time to either develop some actual makeup application skills or completely give it up altogether. My ratchet attempts at face painting were definitely NOT HELPING. It's hard to assert your authority in your field when your face is strictly from Amateursville.

Fortunately for me, makeup application is a learnable skill. And now that we have YOUTUBE? Jackpot! I have found the greatest products and techniques from some of my favorite Youtubers (a short list is below). It's even become fun for me to play around with makeup. Who knew?

The even better part is that people started taking me more seriously. Like, "Wow, if she can get her face and style together like this, maybe she can help me get myself together, too!" I also started to feel more confident about how I look, on and off-camera, because I knew I could deal with bad hair days or blemishes. I don't think men get the chance to feel that way very often.

HOWEVER, that doesn't mean I have to wear it all the time.
Sometimes I don't wear makeup!
I ONLY wear makeup when I feel like it. I certainly would never refrain from helping people or sharing valuable information on Periscope because I didn't have my "face" on.  I am getting pretty annoyed about these peri-trolls and their "Why are you even on Persicope without makeup?"

I've noticed that most of the men I follow on Periscope tend to look as if they spent as much time on their appearance as I do for my "Word of the Day" pre-workout scopes-only their version is to be unshaven, wearing a baseball cap to hide the bedhead. Know who gives them grief about it? NO ONE.  Of course they would never speak at a conference of appear on television looking like this. But they are sharing on Periscope on-the-fly, just like the rest of us, so WHO CARES if they need a shave? Not me! As long as they are giving me life-improving content, I'm good.

All I'm saying is, can we all just calm down about this? If you're on Periscope to see/chat up hot chicks in heavy makeup, there are literally thousands of other places you can do that. My scope is not one of them. The same goes for pretty much all other social media, too, as far as I'm concerned. Nobody gets to tell anybody what they have to say or how they have to look.

On the other hand, when I am made up and blinged out? You know I'm shooting as much video as I possibly can! Can't let that hard work go to waste!

I guess I'm just complicated that way.

I generally broadcast and post when the mood strikes (like now), and if that means my awesome, annual Fitbloggin selfie with Alan (@Sweating_It_Off) happens with a bare face, year after year...
There's a 3rd one of these somewhere...
so be it.

WHAT DO YOU THINK? Are you a makeup lover? Hater? Do you think people shouldn't be online unless they look their very, very best, no matter what they have to say?

Are you dying to find some beauty Youtubers to hook up your makeup game? Here are just a few of my faves:
NATHALIE
CAROL
LORI
MARY
PATTI
SWOOZIE
KATHY
SHARON

Lastly, do YOU have a favorite beauty vlogger? Give them some love in the comments!

Wishing you love with extra cheese-
Nacho Mama





Wednesday, August 12, 2015

PERISCOPE: What I learned from a "DEAD" CRAB #lawofattraction #motivation #sorrynotsorry

Some of my greatest teachers are crustaceans.
Okay, the cat's out of the bag.

I pretty much always look a hot mess on Periscope. 

No, I don't even take a second to run a comb through my hair. Yes, I suppose it is "unprofessional", but I will probably continue to do it anyway.

Here's what I figure: there are people out there who will be willing to work with me anyway. Right? There must be plenty of folks who would hire me to help them make peace with their bodies while they try to transform their lives (btw if you are one of those people, email me at MyCoachMargo@Gmail.com or visit my coaching site MargoPorras.com for more info/endshamelessplug). There are even people who will choose to hire me to speak or write on the subject.

Plus, I choose to believe my troll-doll bedhead enhances my woo-woo-crystal-bruja-cred.

I don't know about you, but lately I've been noticing that there are literally MILLIONS of people out there who make a great living EVERY DAY without makeup, without beautifully coiffed blunt bobs, even without MANICURES-gasp!

They're called men. Perhaps you've heard of them?
NEXT DAY ADDENDUM: I realized this morning that the above min-rant makes it sound like I'm anti-makeup. Nothing could be further from the truth. I just don't like having to deal with internet haters' attempts to shame me into wearing it before going online. I think there's a post there somewhere...

Today's word of the day was ATTRACT.

We spoke about it in terms of "the law of attraction" (you can view the replay HERE) but later I got to thinking about how what YOU ATTRACT is up to YOU. No one else gets to tell you what get to attract. 

Because appearances can be very, very deceiving, and you never know who is going to teach you something when you are open to learn. It may be a dead crab. Or a live one.

Have you ever been fooled by someone's appearance in a positive way?

Wishing you love with extra cheese-
Nacho Mama



Monday, July 27, 2015

It's my Birthday! And I found AMAZING skincare stuff at Ross!




THANK YOU ALL for making this such a special birthday.

Wishing you love with extra cheese-
Nacho Mama

NOTE: I paid for the products mentioned in this video with my own money. I just wanted to let you know about them because they are THAT GOOD.

Monday, July 6, 2015

[Periscope] The Miracle Morning #MentalHealthMonday

My Fitbloggin friend Liz (A Prior Fat Girl) has started a great link up called "Mental Health Monday" - stay tuned for more content on taking care of our minds and spirits as well as our bodies!

Are you on PERISCOPE? Follow me on Periscope, we'll have live webinars & chats about motivation, body image and more! Margo Porras @shesnachomama

This Mental Health Monday, I am sharing something that has been a part of my daily mental health maintenance for quite a while: The Miracle Morning.
 


Please send your private coaching inquiries to:
MyCoachMargo@Gmail.com or visit www.MargoPorras.com for more information.

THANK YOU to Liz for starting "Mental Health Mondays"! Check out the linkup HERE.

Wishing you love with extra cheese-
Nacho Mama


© Nacho Mama and nachomamasblog.com, 2009-2015. Unauthorized use and/or duplication of this material without express and written permission from this channel's author and/or owner is strictly prohibited.

Thursday, July 2, 2015

Fitbloggin highlights, Pt. 1 #Fitbloggin15 #Denver


Yep, EVERY MORNING.
Still recovering...so many hugs...so...much...bacon...


Let's start with the "just for fun" stuff.

1. Getting to see and hug all my Fitbloggin friends! To name a few:
Thea (It's Me VS Me)
ALAN! (Sweating Until Happy-his photo)
I love Robby! (Fat Girl VS World)
Terry (Terry Cabeen-his photo) the STAR of our FLASHMOB!
What's that? Oh yeah, there was a flashmob. Yes, again.

2. THE FLASH FITMOB 
This is the 3rd time the "fitmob" has hit Fitbloggin. I still cannot believe any of these people agree to participate. For every "yes" there are at least 2 "nos", so it makes the effort and final product of the group that much more meaningful. They TRULY rocked it this year!
The flashmob originally started because I was nervous about attending a conference where, for the first time ever, I did not know a single soul "IRL". It's become a great way for seasoned Fitbloggers and newbies to bond long before the conference begins.

I'll try to locate some video. We were kind of amazing.

4. The Scavenger Hunt
Christine (Dubyawife) organized a crazy (seriously, KRAY-ZEE) scavenger hunt that had us invading the streets of Denver, asking cops to marry us, serenading strangers and, um, bending the law (allegedly).
Our team, "Green is the New Black", bouncing on the Jumpsport Trampolines in a most law-abiding manner. (photo by Nicole Tow, Health Nut In Training)

5. Off-Time
One of my favorite things about Fitbloggin is what happens during the off-times between and after the official sessions and festivities. 

Kelly and I spent a great afternoon enjoying lunch at ModMarket (ModMarketplace?) and enjoying some of the sights of downtown Denver, including the ballpark.
Kelly (Curvy Fit Girl)
Deb and I took a beautiful walk along the "creek", which here in California would be considered a raging river, if not a tsunami. We miss water.

Deb (Weight For Deb)
I had a wonderful talk with Susan (SusanIto.com) that was so enthralling, we forgot to take a selfie!

Christine (@Dubyawife again, always the instigator) brought CARDS AGAINST HUMANITY. 
Horrid, deplorable humans. Especially that middle one, trying to hide behind her cards. photo by Christine

6. Jen
Did I take this photo? I'm going to say I did.
Two years ago Jennifer (Perfect In Our Imperfections) and I proposed similar session topics to Fitbloggin. Roni suggested we present together. We decided we might as well room together while we were at it, and a Fitbloggin tradition was born. Jennifer is the reason I don't bite anyone's head off or throw chanclas at Fitbloggin breakfasts. You're welcome.

7. Roni (and Team Fitbloggin)
Roni, center, and just some of Team Fitbloggin.
THANK YOU! (photo by Carrie D Photography)
Roni is remarkably shy and yet still has managed to pull off this HUGE, multifaceted event year after year. Next year Fitbloggin gets passed into the hands of a new team. That means Roni may actually get in on more of the fun from now on. Which is as it should be, because Roni is the sh*t.

Okay, that's about all I can manage for now. Stay tuned for more fun, LOADS of fitness and some stuff I actually learned.
Yes, me!

Wishing you love with extra cheese,
Nacho Mama

Thursday, April 30, 2015

VIDEO: New Haircut and DO YOU MULTI-TASK?

Hello all!

I FINALLY got a much-needed haircut! Many thanks to the incomparable Lisa for hooking me up yet again. There's a reason no one else has touched my hair with scissors for over a decade. Which got me to thinking...

Are YOU a multi-tasker? I still catch myself doing it from time to time. 

BTW-this is NOT part of my capsule wardrobe! I was on my way to teach a fitness class. If you're in San Diego and would like to come work out with me, check out my current schedule HERE-I'd love to see you in class!

Have a beautiful weekend, everybody!

Wishing you love with extra cheese-
Nacho Mama


This content is not affiliated in any way with Weight Watchers or any other company and solely expresses my personal opinion

Thursday, February 26, 2015

VIDEO: Fitbloggin, 300 Pounds & Running, Photo Alarm


Are you going to FITBLOGGIN?

I hope you'll be able to join us in Denver this year. The Fitbloggin community is something that has definitely made a measurable difference in my life, not only professionally, but personally as well.



Wishing you love with extra cheese-
Nacho Mama

Friday, February 20, 2015

VIDEO: Lent, Meditation and High Fidelity

Hello!

I meant to post this on Ash Wednesday, but am only just now getting around to it. Even though I am a "fallen Catholic", I still observe many of the traditions I grew up with. One of my favorites is the tradition of "giving something up" for Lent. Trying something new or giving something up for 40 days is a great opportunity to learn about yourself.

This year, I'm going to try to meditate every day for 40 days. Even if it's just a couple of minutes, I don't want to miss a day. Wish me luck!

Check out Book VS Movie on Facebook or online at BookVersusMovie.com. Margo and I have a great time talking about books and movies, we hope you enjoy joining us!

Have a wonderful weekend, everyone!

Wishing you love with extra cheese-
Nacho Mama

Wednesday, February 11, 2015

VIDEO: Where's YOUR Cheeseburger?

Hello all!

Had a "forehead slap" moment this afternoon and thought I'd share.

That burger was FANTASTIC. And I didn't have to spend any money!

Doesn't always seem like the things we most desire are things we actually already have?

HAPPY HUMP DAY!

If you are viewing this anywhere but on NachoMamasBlog.com, then you are reading stolen content. Click away!

Wishing you love with extra cheese-
Nacho Mama

Sunday, February 8, 2015

Everything's still great, but it's been a hard day.

Warning-this might be a bit of a bummer, I'll try to salvage it by the end, but I can't make any promises.

Let me start by saying that everything is still great, but February 8th is always a hard day for me. It's the day my dad died. Usually I manage to pretend February 8th isn't happening; maybe I might be a little more irritable than usual, but I get through it. This year I couldn't run from February 8th. Today it's officially been 10 years since my dad died from prostate cancer at the absurdly young age of 57.
Side note: my husband says he has no memory of me looking like this.
This is me (obviously) with my dad and my daughter on the steps of the tiny house Dad was born in, in the Colonia barrio of Oxnard, Ca. He was the baby of the family and, as a toddler, would sit under the shade of an overturned orange crate while his parents worked in the farm fields that still surround Oxnard. The farm workers were constantly sprayed with harmful chemicals meant to protect the crops. When this photo was taken, Dad had already outlived the doctors' prognosis by 18 months. I remember walking along what had been his street and hearing how virtually every family that lived there during his youth had been touched by cancer.

I miss him so much and am still surprised at how angry I am to have lost him. Every now and then my son, who is five and looks exactly like my dad, will do something so adorable and I'll think, "Wait til Dad sees this!" Then I remember he's gone and never got a chance to meet either of his grandsons. 
Dad's the little guy in the foreground.
I have no regrets about leaving anything unsaid, we were very close. I also know that Todd and I both did everything we could possibly do to help my dad and my mom. When I think back on those awful last days and the 2 years of hell that followed his death, I'm still not sure how we did it. 

I do have some regret when I think about the whole experience, though. I was so much younger and so naive about health in general in those days. Also, we simply did not have the access to information that we have today. If I knew then what I know now about wellness and nutrition, I could have done so much more for Dad. Maybe he wouldn't have lived any longer, but he might have enjoyed that time so much more than he got to. He might not have suffered as much as he had. 

And if I had had access to blogging and the wonderful network of friends that I've made through social media? It would have been so much easier to bear.

I know I really can't allow myself to go down that road and I know we did more than our best. All I can do now is my very best to keep my own kids from ever having the same experience. Then maybe try and help others and their kids, too.

So now that it's been 10 years, naturally I'm re-evaluating everything. Trying to work out how I might do the most good with what I know and what I've experienced. It's going to a take a while to figure out, I think. 

I started pondering it this morning as I went on a walk to Balboa Park. When I was a kid my dad used to take me there on the days he was "in charge" of me. We'd get sandwiches from the deli across the street and eat them in the park. After lunch, he'd chase me around the lawn and push me on the swings.

Balboa Park was beautiful this morning. 
I could really feel like my dad was with me as I walked alongside the towering eucalyptus trees. I silently asked my dad to prove he was there by showing me a flowering cactus. I don't know what made me pick that. There are TONS of cacti, all varieties, around here, but they don't usually bloom til mid-April. I saw scores of unadorned cactus on my walk. 

When I got to the playground I swung on the swingset for a while til I became frightened of how high I was swinging.  I jumped off the swing, sticking a perfect Marylou Retton landing, and suddenly realized that I would never have fit in that swing a few years ago, much less have been able to leap from it.

That cheered me up. 

I gave up on my cactus hunt and decided to walk home via 5th Avenue, which is mostly commercial with no gardens. Then I spotted this in the parking lot of a dentist's office.

As I got closer I could see this.

And this.

And yes, I stood there on 5th Avenue, right in front of the dentist's office, with tears and snot running down my face for about 5 minutes. Hell, it was before 8am on a Sunday and no one gets their teeth worked on then. I wouldn't have lost it so if it hadn't been for the fact that this particular cactus is a nopal. My dad's parents always grew nopales in their backyard. My grandfather would can them and my grandmother would cook with them.  All that plus the fact that I love to eat them, means nopales are very special to me.

I'm not sure what it means, but I'm sure it means something. Whatever it means, I'm grateful.

(If you're reading this anywhere but on NachoMamasBlog.com, then this content has been STOLEN. What kind of a jerk would steal a personal post like this?)

Wishing you ALL love with extra cheese,
Nacho Mama

Wednesday, February 4, 2015

Quick! Make me laugh!

Hello, lovelies.
No one is funnier than F&S. No. One. (source:Youtube)
I don't know what it is, but I seem to be having one of those weeks. I'm fine, my family is fine, but so many people I know are so not fine. This week it seems like everyone I encounter is going through tough times. Of course I feel very honored to be there for them but last night I just needed to laugh. At something. Anything. 

What would we ever do without Youtube?

I have several tried and true clips that always (really always) make me laugh. Plus I found a few more. It made it much easier to head out the door this morning, believe me.

So just in case you're having one of those weeks, or everyone around you is, here's some videos that helped me out last night. I've shared some of them before, but they bear re-posting.

1. Because this pretty much sums up how I feel about most "home improvement" shows:


2. Because I love buying things off the TV:

3. Because I sometimes forget that happiness is a choice:

4. Because, when all else fails, I know I can always break the Rupaul's Drag Race glass (warning: NSFW):


Do you have a go-to "laugh list" on Youtube? Please share!

Wishing you love with extra cheese-
Nacho Mama

Monday, January 19, 2015

HAPPY 2015! Goals and Snack Finds :)

HAPPY NEW YEAR, EVERYONE!


Hope 2015 is treating you well. I'm a little behind this month, I got sidelined by that awful flu that is sweeping the nation, yuck! While I was laid up, I noticed that many of my favorite bloggers and friends were posting a "Word for 2015" like: motivation, consistency, joy, etc. I thought this was a wonderful idea but felt too weak to come up with one myself, so here we are.

I also didn't get any resolutions together, for the first time in at least 10 years! Have any of the rest of you been experiencing "New Year Fatigue"? 

But I *do* have some things I'd like to do more of in 2015, just nothing I'd go as far as to classify as a resolution. I'll just call them goals. So stay tuned for those!

In the meantime, here's a couple of snack finds I'm relying on these days. I love Blue Diamond almonds and I first learned about Angie's Popcorn from Melissa of The Daily Mel last Valentine's day. Since then I always scour the "holiday" section of Target for these-thanks Melissa!

HAPPY 2015! What do YOU want to do this year?

Wishing you love with extra cheese-
Nacho Mama

Wednesday, December 17, 2014

FINALLY! NEW Podcast! Yes, really!

FINALLY!

The question I get asked the most this time of year, "How can I stay motivated during the Holidays?"
Click the player to listen NOW.

Check Out Health Podcasts at Blog Talk Radio with NachoMamasPodcast on BlogTalkRadio


Subscribe to my Youtube Channel at: https://www.youtube.com/c/NachoMamasBlog
Featuring Weight Watchers FAQ & more!

FOLLOW BOOK VS MOVIE ON BTR: https://www.blogtalkradio.com/bookvsmovie

Wishing you Happy Holidays with extra cheese-
Nacho Mama

Disclosure: All opinions, content, views and ideas expressed on Nacho Mama's Podcast are strictly my own and those of my guests and are presented for entertainment and informational purposes only. It is strongly advised that you consult professional guidance when considering anything discussed on Nacho Mama's Blog or Nacho Mama's Podcast. This podcast is not affiliated with Weight Watchers and producer is not compensated in any way. ALL PODCAST CONTENT Blogtalkradio.com/NachoMamasPodcast is © Nacho Mama and nachomamasblog.com, 2009-2015. Unauthorized use and/or duplication of podcast content without express and written permission from this blog’s author and/or owner is strictly prohibited.

Saturday, November 22, 2014

THANKSGIVING ZUMBA PLAYLIST 2014!

Thank you for ordering those holiday pies at www.mamaspies.org!

HAPPY THANKSGIVING!!

Hello dumplings!

As always, I'll be hosting a free Zumba class on Thanksgiving Eve. I love putting together "theme" playlists and have changed it up a little this year. This is a great playlist for your holiday walk (Turkey Trot) or run as well - the important thing is to MOVE before we all sit down for the big feast. 

WARMUP
Thank You For Being a Friend by Andrew Gold 
Yes, it's the GG theme, but I've always loved the Harry Nilsson influence here. What better way to say THANK YOU?

CARDIO
Everybody Eats by Cab Calloway
Nothing like a little jitterbug to get the heart pumpin'!

Mash Potato by Chubby Checker
A fabulous twist on...the twist.



ARM TONING
I Thank You by Sam and Dave
CARDIO
All You Can Eat by Candye Kane
She's not called "the toughest woman alive" for nothing!

EAT IT by Wierd Al Yankovic
Even FASTER than the original by MJ, this one is a scorcher!

STANDING AB TONING
String Bean by The Griffin Brothers
Seriously, how cute if this?
CARDIO
Weight by Latrice Royale
Latrice gets a place at my table anytime.

Apples, Peaches, Pumpkin Pie by Jay and the Techniques
My mom used to make all THREE of these pies for Thanksgiving!
LEGS and BUMS TONING
Thank You (Falletinme Be Mice Elf) by Sly and the Family Stone
Feel the burn!

COOLDOWN
We Are Family by Sister Sledge
Time to remember the folks who've got your back, or who are driving you to eat in the first place!


If you're reading this anywhere but NachoMamasBlog.com, then you are reading stolen content, my friend. Please don't support thieving cochinos, just get this stuff from the source at NachoMamasBlog.com!

Wishing you ALL a HAPPY THANKSGIVING with extra cheese-
Nacho Mama