PODCAST Episode 42: The Biggest Loser, my fave Youtube shows & Simply Filling

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It's a hodgepodge today on Nacho Mama's Podcast! I'll be sharing my thoughts on this season of The Biggest Loser and Weight Watchers Simply Filling technique PLUS my favorite weightloss shows on Youtube and my new favorite fitness app!

REVIEW: Weight Watchers Simply Filling Technique

Did you ever have anything in your life that you just knew you would hate, but then when you actually got around to actually trying it you discovered you were TOTALLY wrong?

 

Yeah, that's me.

Gettin' Back on the Exercise Train with MILK!

It's that time of year again! Time to tackle those fitness and weightloss goals. I did pretty well last year and am pretty close to my goal weight-but I need to step up my game. Those of you who've been reading the blog lately know that I've even set up a little Dietbet. I've got to lose about 6 pounds by February 10th or I'm gonna lose $15 bucks!

Can these bicep curls help YOU keep those resolutions?

Fortunately for me, the folks over at El Vaso Medio Lleno are sharing a fun series of videos featuring exercises that you can do with (what else?) a gallon jug of MILK! Give them a try-you'll be surprised how challenging they actually are!

SPECIAL PODCAST! Episode 41: Getting Back from Gaining Back with Jen of Perfect in Our Imperfections

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Click the player to listen NOW! :)

So last January you resolved to lose weight. And maybe you did.

But now it's January again and you've gained it all back-and then some. Join me and my special guest Dr. Jen of Perfect in our Imperfections for this special preview of our FITBLOGGIN 2013 discussion: Getting Back from Gaining Back

Participate LIVE in the chatroom as we talk about moving past the shame,learning from a regain and and using it to power us to our goals.

If you listen to the podcast, you've probably seen the above photo. Though it was taken by my husband about 6 years ago, it is pretty much EXACTLY how I look today. What you CAN'T see in this photo is that between that day and now? I gained back most of my 75lb loss, which means that I spent a good part of the last 6 years looking like this...