Thursday, October 30, 2014

HALLOWEEN ZUMBA PLAYLIST!

We had so much fun in Zumba class last night! I always love to do special "holiday" playlists and this Halloween was no exception. Here's the tracks we got down to, maybe you can use some of them for your own spooky workout?

WARM-UP
"Planet Claire" by the B-52s.


Cardio
"Monster Mash" of course!


Standing Abs routine
"Devil Woman" by Sir Cliff Richard

Cardio
"The Creeps" by Adore Delano

"THRILLER" by Michael Jackson, naturally.

Squats routine
"Ghostbusters" by Ray Parker Jr. (aka "I Want a New Drug")


Cardio
"Dead Man's Party" by Oingo Boingo

"Call me on the Ouija Board" by Sharon Needles


Arm toning routine
"Sympathy for the Devil" by The Rolling Stones


COOLDOWN
"Ghost Town" by The Specials


HAPPY HALLOWEEN! For extra spooky fun, check out the latest episode of BOOK VS MOVIE:  CARRIE!


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Wishing you love with extra cheese-
Nacho Mama

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